What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Yoan-Alberto Alonso

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · SOLO · PRO · USA

Total Time: 01:11:28
Ranking: #102
AG Ranking: #13
Category: SOLO · PRO

Yoan-Alberto Alonso

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

18-21JUN20264 days

Completed

10,925

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:14 (44%)

Stations34:37 (48%)

Roxzone5:40 (8%)

Running Analysis

Avg. PaceDegradationStability3:54/km+4.0%5.0%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:12	156
Running 2	3:44	-
Sled Push	3:39	149
Running 3	3:48	-
Sled Pull	5:21	166
Running 4	3:53	-
Burpee Broad Jump	4:25	147
Running 5	4:05	-
Rowing	4:14	86
Running 6	4:00	-
Farmers Carry	2:22	215
Running 7	3:53	-
Sandbag Lunges	4:15	89
Running 8	4:17	-
Wall Balls	6:09	107
Running Total	31:14	64
Roxzone Total	5:40	99

HYROX Race Analysis: Yoan-Alberto Alonso

Yoan-Alberto Alonso

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Yoan-Alberto Alonso

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times