What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Keiu Pirnpuu & Laura-Liza Sööt

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · DOUBLES · OPEN · EST

Total Time: 01:19:42
Ranking: #341
AG Ranking: #71
Category: DOUBLES · OPEN

Keiu Pirnpuu

Laura-Liza Sööt

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

18-21JUN20264 days

Completed

10,925

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:10 (55%)

Stations28:06 (35%)

Roxzone7:30 (9%)

Running Analysis

Avg. PaceDegradationStability5:31/km-3.4%3.9%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:33	475
Running 2	5:23	-
Sled Push	1:29	383
Running 3	5:55	-
Sled Pull	3:31	298
Running 4	5:32	-
Burpee Broad Jump	3:52	352
Running 5	5:34	-
Rowing	4:46	270
Running 6	5:42	-
Farmers Carry	1:54	791
Running 7	5:12	-
Sandbag Lunges	3:18	314
Running 8	5:39	-
Wall Balls	4:43	691
Running Total	44:10	344
Roxzone Total	7:30	344

HYROX Race Analysis: Keiu Pirnpuu & Laura-Liza Sööt

Keiu Pirnpuu

Laura-Liza Sööt

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Keiu Pirnpuu

Laura-Liza Sööt

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times