What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lars-Erik Söderlind & Marie Hedman

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · DOUBLES · OPEN · SWE

Total Time: 01:09:41
Ranking: #193
AG Ranking: #1
Category: DOUBLES · OPEN

Lars-Erik Söderlind

Marie Hedman

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

18-21JUN20264 days

Completed

10,925

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:17 (53%)

Stations26:21 (38%)

Roxzone6:08 (9%)

Running Analysis

Avg. PaceDegradationStability4:40/km+9.1%4.0%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	3:57	211
Running 2	4:24	-
Sled Push	1:51	446
Running 3	4:31	-
Sled Pull	3:28	392
Running 4	4:39	-
Burpee Broad Jump	3:35	533
Running 5	4:42	-
Rowing	4:25	303
Running 6	4:41	-
Farmers Carry	1:30	248
Running 7	4:48	-
Sandbag Lunges	3:46	499
Running 8	5:03	-
Wall Balls	3:49	135
Running Total	37:17	169
Roxzone Total	6:08	186

HYROX Race Analysis: Lars-Erik Söderlind & Marie Hedman

Lars-Erik Söderlind

Marie Hedman

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lars-Erik Söderlind

Marie Hedman

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times