What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lisa Lind & Hans-Olov Lind

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · DOUBLES · OPEN · SWE

Total Time: 01:22:23
Ranking: #631
AG Ranking: #23
Category: DOUBLES · OPEN

Lisa Lind

Hans-Olov Lind

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

18-21JUN20264 days

Completed

10,925

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:38 (54%)

Stations30:41 (37%)

Roxzone7:09 (9%)

Running Analysis

Avg. PaceDegradationStability5:35/km+14.7%6.4%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:11	559
Running 2	5:07	-
Sled Push	2:09	754
Running 3	5:05	-
Sled Pull	3:32	437
Running 4	5:37	-
Burpee Broad Jump	3:51	669
Running 5	5:45	-
Rowing	4:39	547
Running 6	5:43	-
Farmers Carry	2:00	868
Running 7	5:52	-
Sandbag Lunges	5:27	926
Running 8	6:12	-
Wall Balls	4:52	651
Running Total	44:38	575
Roxzone Total	7:09	431

HYROX Race Analysis: Lisa Lind & Hans-Olov Lind

Lisa Lind

Hans-Olov Lind

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lisa Lind

Hans-Olov Lind

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times