What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anders Næstholdt & Cecilie Bay-Nielsen

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · DOUBLES · OPEN · DEN

Total Time: 01:25:21
Ranking: #720
AG Ranking: #184
Category: DOUBLES · OPEN

Anders Næstholdt

Cecilie Bay-Nielsen

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

18-21JUN20264 days

Completed

10,925

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:30 (54%)

Stations30:55 (36%)

Roxzone8:01 (9%)

Running Analysis

Avg. PaceDegradationStability5:49/km+7.6%4.9%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	4:18	702
Running 2	5:31	-
Sled Push	2:51	967
Running 3	5:40	-
Sled Pull	3:59	681
Running 4	5:53	-
Burpee Broad Jump	3:34	528
Running 5	6:01	-
Rowing	4:57	820
Running 6	5:35	-
Farmers Carry	2:07	924
Running 7	5:56	-
Sandbag Lunges	4:09	670
Running 8	6:24	-
Wall Balls	5:00	693
Running Total	46:30	687
Roxzone Total	8:01	664

HYROX Race Analysis: Anders Næstholdt & Cecilie Bay-Nielsen

Anders Næstholdt

Cecilie Bay-Nielsen

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anders Næstholdt

Cecilie Bay-Nielsen

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times