What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Annika Gruenert & Marius Gruenert

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · DOUBLES · OPEN · AUT

Total Time: 01:45:47
Ranking: #962
AG Ranking: #87
Category: DOUBLES · OPEN

Annika Gruenert

Marius Gruenert

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

18-21JUN20264 days

Completed

10,925

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:55 (57%)

Stations36:21 (34%)

Roxzone9:37 (9%)

Running Analysis

Avg. PaceDegradationStability7:29/km+5.4%3.2%

Split times

Segment	Time	Rank
Running 1	7:46	-
SkiErg	4:50	987
Running 2	7:05	-
Sled Push	2:14	808
Running 3	7:23	-
Sled Pull	4:23	840
Running 4	7:14	-
Burpee Broad Jump	5:19	938
Running 5	7:45	-
Rowing	5:48	996
Running 6	7:31	-
Farmers Carry	2:07	925
Running 7	7:28	-
Sandbag Lunges	5:26	921
Running 8	7:46	-
Wall Balls	6:14	914
Running Total	59:55	973
Roxzone Total	9:37	879

HYROX Race Analysis: Annika Gruenert & Marius Gruenert

Annika Gruenert

Marius Gruenert

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Annika Gruenert

Marius Gruenert

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times