What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lucia Cajias-Martinez & Ashleigh Shapiro

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · AUS

Total Time: 01:21:12
Ranking: #60
AG Ranking: #16
Category: DOUBLES · OPEN

Lucia Cajias-Martinez

Ashleigh Shapiro

1-5JUL20265 days

Completed

15,533

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations27:37 (100%)

Running Analysis

Avg. PaceDegradationStability5:33/km+19.4%17.9%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:37	177
Running 2	4:48	-
Sled Push	1:40	179
Running 3	5:21	-
Sled Pull	3:47	118
Running 4	5:15	-
Burpee Broad Jump	3:58	51
Running 5	5:34	-
Rowing	5:04	89
Running 6	5:24	-
Farmers Carry	1:39	46
Running 7	5:44	-
Sandbag Lunges	2:58	22
Running 8	7:59	-
Wall Balls	3:54	-
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Lucia Cajias-Martinez & Ashleigh Shapiro

Lucia Cajias-Martinez

Ashleigh Shapiro

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lucia Cajias-Martinez

Ashleigh Shapiro

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times