What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maddy Vaughan-Johncey

HYROX SYDNEY — July 1, 2026

Sydney, Australia · SOLO · OPEN · GBR

Total Time: 01:15:38
Ranking: #29
AG Ranking: #6
Category: SOLO · OPEN

Maddy Vaughan-Johncey

1-5JUL20265 days

Completed

15,533

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations31:43 (100%)

Running Analysis

Avg. PaceDegradationStability4:34/km+8.1%17.2%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:50	137
Running 2	4:08	-
Sled Push	2:05	103
Running 3	4:21	-
Sled Pull	4:44	148
Running 4	4:25	-
Burpee Broad Jump	5:45	71
Running 5	4:34	-
Rowing	4:58	51
Running 6	4:27	-
Farmers Carry	1:53	38
Running 7	4:28	-
Sandbag Lunges	3:15	7
Running 8	6:32	-
Wall Balls	4:13	-
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Maddy Vaughan-Johncey

Maddy Vaughan-Johncey

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maddy Vaughan-Johncey

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times