What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tatsuya Tsuruta

HYROX SYDNEY — July 1, 2026

Sydney, Australia · SOLO · PRO · JPN

Total Time: 02:40:06
Ranking: #555
AG Ranking: #1
Category: SOLO · PRO

Tatsuya Tsuruta

1-5JUL20265 days

Completed

15,533

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:49 (32%)

Stations94:32 (59%)

Roxzone13:50 (9%)

Running Analysis

Avg. PaceDegradationStability6:29/km+14.2%20.7%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	5:15	561
Running 2	5:38	-
Sled Push	7:15	563
Running 3	5:58	-
Sled Pull	10:51	560
Running 4	6:07	-
Burpee Broad Jump	7:07	538
Running 5	6:25	-
Rowing	6:04	559
Running 6	6:26	-
Farmers Carry	9:05	559
Running 7	6:26	-
Sandbag Lunges	11:33	545
Running 8	9:50	-
Wall Balls	37:22	555
Running Total	51:49	542
Roxzone Total	13:50	544

HYROX Race Analysis: Tatsuya Tsuruta

Tatsuya Tsuruta

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tatsuya Tsuruta

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times