What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David Nguyen & Hannah-Lynn Quibulue

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · USA

Total Time: 01:23:19
Ranking: #487
AG Ranking: #126
Category: DOUBLES · OPEN

David Nguyen

Hannah-Lynn Quibulue

1-5JUL20265 days

Completed

15,533

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:05 (53%)

Stations30:01 (36%)

Roxzone9:17 (11%)

Running Analysis

Avg. PaceDegradationStability5:31/km+9.4%12.7%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:33	812
Running 2	5:07	-
Sled Push	1:49	453
Running 3	5:13	-
Sled Pull	4:02	663
Running 4	5:17	-
Burpee Broad Jump	3:59	577
Running 5	5:24	-
Rowing	5:10	670
Running 6	5:21	-
Farmers Carry	1:40	497
Running 7	5:36	-
Sandbag Lunges	4:12	445
Running 8	7:18	-
Wall Balls	4:36	437
Running Total	44:05	466
Roxzone Total	9:17	507

HYROX Race Analysis: David Nguyen & Hannah-Lynn Quibulue

David Nguyen

Hannah-Lynn Quibulue

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

David Nguyen

Hannah-Lynn Quibulue

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times