What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 燕菁莫 & Jean-Francois Goyette

HYROX HANGZHOU — July 4, 2026

Hangzhou, China · DOUBLES · OPEN · HKG

Total Time: 01:28:56
Ranking: #211
AG Ranking: #52
Category: DOUBLES · OPEN

燕莫

燕菁莫

Jean-Francois Goyette

4-5JUL20262 days

Completed

3,447

HYROX HANGZHOU

Hangzhou, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:34 (55%)

Stations34:06 (38%)

Roxzone6:21 (7%)

Running Analysis

Avg. PaceDegradationStability6:04/km+12.6%5.2%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	4:35	319
Running 2	5:50	-
Sled Push	2:48	244
Running 3	6:00	-
Sled Pull	4:57	248
Running 4	6:13	-
Burpee Broad Jump	4:53	320
Running 5	6:25	-
Rowing	5:10	263
Running 6	6:12	-
Farmers Carry	2:10	262
Running 7	6:34	-
Sandbag Lunges	4:20	203
Running 8	5:32	-
Wall Balls	5:13	-
Running Total	48:34	196
Roxzone Total	6:21	205

HYROX Race Analysis: 燕菁莫 & Jean-Francois Goyette

燕菁莫

Jean-Francois Goyette

HYROX HANGZHOU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

燕菁莫

Jean-Francois Goyette

HYROX HANGZHOU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

燕菁 莫

Jean-Francois Goyette

HYROX HANGZHOU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

燕菁 莫

Jean-Francois Goyette

HYROX HANGZHOU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

燕菁莫

燕菁莫