What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Amiee-Mai D Reeves Lauren Kerslake & Lauren Kerslake & 1 other

HYROX Doha — April 12, 2024

Doha, Qatar · DOUBLES · OPEN

Total Time: 01:18:12
Ranking: #31
AG Ranking: #18
Category: DOUBLES · OPEN

Amiee-Mai D Reeves Lauren Kerslake

Lauren Kerslake

Amiee-Mai D Reeves

12-13APR20242 days

Completed

871

HYROX Doha

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:10 (56%)

Stations28:47 (37%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km0.0%4.4%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:53	71
Running 2	5:35	-
Sled Push	6:46	87
Running 3	5:40	-
Sled Pull	1:39	1
Running 4	5:32	-
Burpee Broad Jump	2:57	20
Running 5	5:39	-
Rowing	4:43	24
Running 6	5:35	-
Farmers Carry	2:00	69
Running 7	5:35	-
Sandbag Lunges	3:00	20
Running 8	5:44	-
Wall Balls	2:49	12
Running Total	44:10	22
Roxzone Total	5:19	23

HYROX Race Analysis: Amiee-Mai D Reeves Lauren Kerslake & Lauren Kerslake & 1 other

Amiee-Mai D Reeves Lauren Kerslake

Lauren Kerslake

Amiee-Mai D Reeves

HYROX Doha

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Amiee-Mai D Reeves Lauren Kerslake

Lauren Kerslake

Amiee-Mai D Reeves

HYROX Doha

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times