What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Damien Croibier-Muscat

HYROX Doha — April 12, 2024

Doha, Qatar · SOLO · OPEN · FRA

Total Time: 01:10:47
Ranking: #29
AG Ranking: #5
Category: SOLO · OPEN

Damien Croibier-Muscat

12-13APR20242 days

Completed

871

HYROX Doha

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:07 (54%)

Stations27:03 (38%)

Roxzone5:42 (8%)

Running Analysis

Avg. PaceDegradationStability4:46/km+10.0%12.8%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:03	23
Running 2	4:19	-
Sled Push	1:50	5
Running 3	5:36	-
Sled Pull	3:40	89
Running 4	5:01	-
Burpee Broad Jump	3:31	33
Running 5	4:49	-
Rowing	4:37	87
Running 6	4:35	-
Farmers Carry	1:35	24
Running 7	4:45	-
Sandbag Lunges	2:18	1
Running 8	5:30	-
Wall Balls	5:29	45
Running Total	38:07	57
Roxzone Total	5:42	95

HYROX Race Analysis: Damien Croibier-Muscat

Damien Croibier-Muscat

HYROX Doha

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Damien Croibier-Muscat

HYROX Doha

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times