What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maryam Al-Homaid

HYROX Doha — April 12, 2024

Doha, Qatar · SOLO · OPEN · QAT

Total Time: 02:07:37
Ranking: #101
AG Ranking: #29
Category: SOLO · OPEN

Maryam Al-Homaid

12-13APR20242 days

Completed

871

HYROX Doha

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:35 (51%)

Stations50:36 (40%)

Roxzone11:31 (9%)

Running Analysis

Avg. PaceDegradationStability8:12/km+17.6%15.6%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	5:51	96
Running 2	7:18	-
Sled Push	2:52	81
Running 3	8:23	-
Sled Pull	6:17	94
Running 4	8:25	-
Burpee Broad Jump	10:58	100
Running 5	8:36	-
Rowing	6:28	100
Running 6	8:14	-
Farmers Carry	2:41	90
Running 7	8:35	-
Sandbag Lunges	7:37	96
Running 8	10:30	-
Wall Balls	7:52	96
Running Total	1:05:35	99
Roxzone Total	11:31	101

HYROX Race Analysis: Maryam Al-Homaid

Maryam Al-Homaid

HYROX Doha

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maryam Al-Homaid

HYROX Doha

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times