What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Abdullah Al-Othman Kyle Rabaca & Kyle Rabaca & 1 other

HYROX Doha — April 12, 2024

Doha, Qatar · DOUBLES · PRO

Total Time: 01:05:35
Ranking: #12
AG Ranking: #7
Category: DOUBLES · PRO

Abdullah Al-Othman Kyle Rabaca

Kyle Rabaca

Abdullah Al-Othman

12-13APR20242 days

Completed

871

HYROX Doha

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:49 (56%)

Stations23:55 (36%)

Roxzone4:55 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km+1.1%8.2%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	3:40	12
Running 2	4:30	-
Sled Push	1:36	9
Running 3	4:58	-
Sled Pull	3:40	20
Running 4	4:51	-
Burpee Broad Jump	1:45	7
Running 5	4:55	-
Rowing	3:59	11
Running 6	4:37	-
Farmers Carry	1:44	21
Running 7	4:33	-
Sandbag Lunges	3:54	19
Running 8	4:46	-
Wall Balls	3:37	4
Running Total	36:49	12
Roxzone Total	4:55	14

HYROX Race Analysis: Abdullah Al-Othman Kyle Rabaca & Kyle Rabaca & 1 other

Abdullah Al-Othman Kyle Rabaca

Kyle Rabaca

Abdullah Al-Othman

HYROX Doha

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Abdullah Al-Othman Kyle Rabaca

Kyle Rabaca

Abdullah Al-Othman

HYROX Doha

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times