What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Elisa Bazoli Martina Sarnataro & Martina Sarnataro & 1 other

HYROX Valencia — October 28, 2023

Valencia, Spain · DOUBLES · OPEN

Total Time: 01:23:00
Ranking: #99
AG Ranking: #47
Category: DOUBLES · OPEN

Elisa Bazoli Martina Sarnataro

Martina Sarnataro

Elisa Bazoli

28-29OCT20232 days

Completed

1,351

HYROX Valencia

Valencia, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:26 (57%)

Stations28:43 (35%)

Roxzone6:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:56/km-0.6%4.3%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:48	63
Running 2	5:42	-
Sled Push	1:53	105
Running 3	6:19	-
Sled Pull	3:36	28
Running 4	6:00	-
Burpee Broad Jump	3:49	116
Running 5	5:54	-
Rowing	5:24	131
Running 6	5:42	-
Farmers Carry	1:46	58
Running 7	5:40	-
Sandbag Lunges	4:28	141
Running 8	6:22	-
Wall Balls	2:59	110
Running Total	47:26	111
Roxzone Total	6:55	68