What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Marie-Marie-Magdeleine Slohan

HYROX Valencia — October 28, 2023

Valencia, Spain · SOLO · PRO · FRA

Total Time: 01:30:15
Ranking: #74
AG Ranking: #30
Category: SOLO · PRO

Jean-Marie-Marie-Magdeleine Slohan

28-29OCT20232 days

Completed

1,351

HYROX Valencia

Valencia, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:56 (48%)

Stations41:20 (46%)

Roxzone6:03 (7%)

Running Analysis

Avg. PaceDegradationStability5:22/km+20.0%23.7%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:15	52
Running 2	4:20	-
Sled Push	3:36	49
Running 3	8:23	-
Sled Pull	5:48	59
Running 4	5:21	-
Burpee Broad Jump	4:59	77
Running 5	5:18	-
Rowing	4:50	78
Running 6	5:04	-
Farmers Carry	3:19	83
Running 7	5:12	-
Sandbag Lunges	6:31	76
Running 8	5:38	-
Wall Balls	8:02	77
Running Total	42:56	78
Roxzone Total	6:03	58

HYROX Race Analysis: Jean-Marie-Marie-Magdeleine Slohan

Jean-Marie-Marie-Magdeleine Slohan

HYROX Valencia

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Marie-Marie-Magdeleine Slohan

HYROX Valencia

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times