HYROX Race Analysis: Domingo Boland

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:19:08
Ranking: #205
AG Ranking: #60
Category: SOLO · OPEN

Domingo Boland

1-3MAR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:50 (46%)

Stations34:19 (43%)

Roxzone8:04 (10%)

Running Analysis

Avg. PaceDegradationStability4:36/km+7.0%4.7%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:18	201
Running 2	4:18	-
Sled Push	3:09	789
Running 3	4:34	-
Sled Pull	5:48	980
Running 4	4:40	-
Burpee Broad Jump	4:49	374
Running 5	4:47	-
Rowing	4:25	98
Running 6	4:31	-
Farmers Carry	1:49	196
Running 7	4:36	-
Sandbag Lunges	4:10	242
Running 8	5:03	-
Wall Balls	5:51	573
Running Total	36:50	120
Roxzone Total	8:04	821

HYROX Race Analysis: Domingo Boland - Rotterdam 01:19:08 | HyCoach