NK
HYROX Race Analysis: Nelissen, Knud
HYROX Rotterdam — March 1, 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:29:50
- Ranking
- #622
- Category
- SOLO · OPEN
- Event
- Rotterdam
Teammates: Nelissen, Knud (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:50 | — |
| SkiErg | 4:41 | #844 |
| Running 2 | 4:42 | — |
| Sled Push | 2:48 | #501 |
| Running 3 | 5:02 | — |
| Sled Pull | 6:04 | #1056 |
| Running 4 | 5:07 | — |
| Burpee Broad Jump | 7:27 | #1127 |
| Running 5 | 5:38 | — |
| Rowing | 5:21 | #1151 |
| Running 6 | 5:20 | — |
| Farmers Carry | 1:49 | #202 |
| Running 7 | 5:20 | — |
| Sandbag Lunges | 4:47 | #485 |
| Running 8 | 5:39 | — |
| Wall Balls | 9:19 | #1259 |
| Running Total | 41:34 | #375 |
| Roxzone Total | 6:06 | #337 |