HYROX Race Analysis: Saskia Binken

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:17:50
Ranking: #52
AG Ranking: #7
Category: SOLO · OPEN

Saskia Binken

1-3MAR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:56 (53%)

Stations31:29 (40%)

Roxzone5:31 (7%)

Running Analysis

Avg. PaceDegradationStability5:07/km+5.2%3.2%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	5:19	313
Running 2	4:46	-
Sled Push	2:26	245
Running 3	5:10	-
Sled Pull	4:56	236
Running 4	5:10	-
Burpee Broad Jump	4:23	37
Running 5	5:15	-
Rowing	5:19	233
Running 6	5:04	-
Farmers Carry	1:42	16
Running 7	5:01	-
Sandbag Lunges	3:56	82
Running 8	5:15	-
Wall Balls	3:28	131
Running Total	40:56	65
Roxzone Total	5:31	88