What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mariam Bakhuis- El Bouchaibi

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:23:53
Ranking: #123
AG Ranking: #10
Category: SOLO · OPEN

Mariam Bakhuis- El Bouchaibi

1-3MAR20243 days

Completed

4,203

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:55 (46%)

Stations35:21 (42%)

Roxzone9:42 (12%)

Running Analysis

Avg. PaceDegradationStability5:38/km-29.9%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	5:32	434
Running 2	4:41	-
Sled Push	3:20	535
Running 3	4:49	-
Sled Pull	5:23	339
Running 4	4:54	-
Burpee Broad Jump	4:43	63
Running 5	4:58	-
Rowing	5:19	234
Running 6	9:44	-
Farmers Carry	2:19	274
Running 7	-	-
Sandbag Lunges	5:20	354
Running 8	5:22	-
Wall Balls	3:25	122
Running Total	38:55	31
Roxzone Total	9:42	506

HYROX Race Analysis: Mariam Bakhuis- El Bouchaibi

Mariam Bakhuis- El Bouchaibi

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mariam Bakhuis- El Bouchaibi

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times