What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Samantha Storchart Lianne Butter & Lianne Butter & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

Total Time: 01:26:12
Ranking: #224
AG Ranking: #108
Category: DOUBLES · OPEN

Samantha Storchart Lianne Butter

Lianne Butter

Samantha Storchart

1-3MAR20243 days

Completed

4,203

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:45 (60%)

Stations26:35 (31%)

Roxzone7:56 (9%)

Running Analysis

Avg. PaceDegradationStability6:28/km+7.4%3.2%

Split times

Segment	Time	Rank
Running 1	6:20	-
SkiErg	4:42	176
Running 2	6:03	-
Sled Push	1:24	40
Running 3	6:26	-
Sled Pull	3:55	229
Running 4	6:43	-
Burpee Broad Jump	3:53	224
Running 5	6:45	-
Rowing	5:03	198
Running 6	6:27	-
Farmers Carry	1:54	263
Running 7	6:30	-
Sandbag Lunges	2:43	26
Running 8	6:34	-
Wall Balls	3:01	230
Running Total	51:45	265
Roxzone Total	7:56	301

HYROX Race Analysis: Samantha Storchart Lianne Butter & Lianne Butter & 1 other

Samantha Storchart Lianne Butter

Lianne Butter

Samantha Storchart

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Samantha Storchart Lianne Butter

Lianne Butter

Samantha Storchart

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times