What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rozemarie Van Loon Eline Van Hest-Bierings & Eline Van Hest-Bierings & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

Total Time: 01:27:32
Ranking: #254
AG Ranking: #35
Category: DOUBLES · OPEN

Rozemarie Van Loon Eline Van Hest-Bierings

Eline Van Hest-Bierings

Rozemarie Van Loon

1-3MAR20243 days

Completed

4,203

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:59 (62%)

Stations26:12 (30%)

Roxzone7:25 (8%)

Running Analysis

Avg. PaceDegradationStability6:45/km+14.1%5.8%

Split times

Segment	Time	Rank
Running 1	6:14	-
SkiErg	4:32	89
Running 2	6:10	-
Sled Push	1:34	185
Running 3	6:34	-
Sled Pull	3:32	101
Running 4	6:40	-
Burpee Broad Jump	3:38	166
Running 5	7:02	-
Rowing	4:57	144
Running 6	7:02	-
Farmers Carry	1:54	251
Running 7	7:02	-
Sandbag Lunges	3:02	88
Running 8	7:19	-
Wall Balls	3:03	241
Running Total	53:59	325
Roxzone Total	7:25	250

HYROX Race Analysis: Rozemarie Van Loon Eline Van Hest-Bierings & Eline Van Hest-Bierings & 1 other

Rozemarie Van Loon Eline Van Hest-Bierings

Eline Van Hest-Bierings

Rozemarie Van Loon

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rozemarie Van Loon Eline Van Hest-Bierings

Eline Van Hest-Bierings

Rozemarie Van Loon

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times