What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Romy Tjoe-A-On Brigitte Eschmeijer & Brigitte Eschmeijer & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

Total Time: 01:50:20
Ranking: #521
AG Ranking: #233
Category: DOUBLES · OPEN

Romy Tjoe-A-On Brigitte Eschmeijer

Brigitte Eschmeijer

Romy Tjoe-A-On

1-3MAR20243 days

Completed

4,203

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running67:36 (61%)

Stations32:58 (30%)

Roxzone9:52 (9%)

Running Analysis

Avg. PaceDegradationStability8:27/km+20.2%11.0%

Split times

Segment	Time	Rank
Running 1	7:47	-
SkiErg	5:22	521
Running 2	7:36	-
Sled Push	1:25	43
Running 3	7:39	-
Sled Pull	4:08	311
Running 4	8:09	-
Burpee Broad Jump	5:27	468
Running 5	8:02	-
Rowing	5:24	390
Running 6	8:47	-
Farmers Carry	2:03	375
Running 7	9:08	-
Sandbag Lunges	5:13	512
Running 8	10:32	-
Wall Balls	3:56	510
Running Total	1:07:36	530
Roxzone Total	9:52	481

HYROX Race Analysis: Romy Tjoe-A-On Brigitte Eschmeijer & Brigitte Eschmeijer & 1 other

Romy Tjoe-A-On Brigitte Eschmeijer

Brigitte Eschmeijer

Romy Tjoe-A-On

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Romy Tjoe-A-On Brigitte Eschmeijer

Brigitte Eschmeijer

Romy Tjoe-A-On

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times