RB
HYROX Race Analysis: Richard Verwoert, Malou Bach
HYROX Rotterdam — March 1, 2024
Rotterdam, Netherlands · DOUBLES · OPEN
- Total Time
- 01:11:18
- Ranking
- #70
- Category
- DOUBLES · OPEN
- Event
- Rotterdam
Teammates: Richard Verwoert, Malou Bach, Richard Verwoert (NED), Malou Bach (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:45 | — |
| SkiErg | 3:52 | #23 |
| Running 2 | 4:38 | — |
| Sled Push | 2:18 | #470 |
| Running 3 | 5:08 | — |
| Sled Pull | 2:49 | #59 |
| Running 4 | 5:04 | — |
| Burpee Broad Jump | 3:02 | #208 |
| Running 5 | 5:02 | — |
| Rowing | 4:29 | #154 |
| Running 6 | 5:03 | — |
| Farmers Carry | 2:05 | #417 |
| Running 7 | 5:18 | — |
| Sandbag Lunges | 3:45 | #237 |
| Running 8 | 5:21 | — |
| Wall Balls | 4:16 | #363 |
| Running Total | 40:16 | #56 |
| Roxzone Total | 4:31 | #35 |
