What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephanie Arreola-Perez

HYROX Dallas — November 18, 2023

Dallas, United States · SOLO · OPEN · MEX

Total Time: 01:15:55
Ranking: #22
AG Ranking: #3
Category: SOLO · OPEN

Stephanie Arreola-Perez

HYROX HYROX Dallas - Dallas, United States

18NOV2023

Completed

1,459

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:10 (53%)

Stations31:44 (42%)

Roxzone4:05 (5%)

Running Analysis

Avg. PaceDegradationStability5:01/km+12.0%9.7%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:44	33
Running 2	4:43	-
Sled Push	3:46	213
Running 3	4:58	-
Sled Pull	5:08	70
Running 4	5:03	-
Burpee Broad Jump	3:52	17
Running 5	5:10	-
Rowing	5:18	65
Running 6	5:17	-
Farmers Carry	2:12	110
Running 7	5:17	-
Sandbag Lunges	3:35	20
Running 8	5:46	-
Wall Balls	3:09	35
Running Total	40:10	29
Roxzone Total	4:05	14

HYROX Race Analysis: Stephanie Arreola-Perez

Stephanie Arreola-Perez

HYROX Dallas

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephanie Arreola-Perez

HYROX Dallas

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times