HYROX Race Analysis: Michael Saunders Arran Flanagan & Arran Flanagan & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:21:46
Ranking: #117
AG Ranking: #67
Category: DOUBLES · OPEN

Michael Saunders Arran Flanagan

Arran Flanagan

Michael Saunders

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14JAN20242 days

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:24 (59%)

Stations25:28 (31%)

Roxzone7:57 (10%)

Running Analysis

Avg. PaceDegradationStability6:03/km+22.3%13.0%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	3:54	95
Running 2	5:10	-
Sled Push	1:29	63
Running 3	5:33	-
Sled Pull	3:01	77
Running 4	6:07	-
Burpee Broad Jump	2:59	107
Running 5	6:27	-
Rowing	4:32	114
Running 6	6:17	-
Farmers Carry	1:25	59
Running 7	6:19	-
Sandbag Lunges	3:30	122
Running 8	7:37	-
Wall Balls	4:38	158
Running Total	48:24	137
Roxzone Total	7:57	97