What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica Cole Brittnei Schaeffler & Jessica Cole & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:04:30
Ranking: #3
AG Ranking: #2
Category: DOUBLES · OPEN

Jessica Cole Brittnei Schaeffler

Jessica Cole

Brittnei Schaeffler

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14JAN20242 days

Completed

1,986

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:11 (58%)

Stations21:55 (34%)

Roxzone5:28 (8%)

Running Analysis

Avg. PaceDegradationStability4:39/km+8.1%7.5%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:07	6
Running 2	4:20	-
Sled Push	1:16	8
Running 3	4:37	-
Sled Pull	3:17	24
Running 4	4:37	-
Burpee Broad Jump	2:39	18
Running 5	4:45	-
Rowing	4:30	4
Running 6	4:39	-
Farmers Carry	1:21	10
Running 7	4:41	-
Sandbag Lunges	2:02	1
Running 8	5:26	-
Wall Balls	2:43	27
Running Total	37:11	8
Roxzone Total	5:28	6