What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christian Hernandez Jennifer Correia & Jennifer Correia & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:16:51
Ranking: #41
AG Ranking: #20
Category: DOUBLES · OPEN

Christian Hernandez Jennifer Correia

Jennifer Correia

Christian Hernandez

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14JAN20242 days

Completed

1,986

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:23 (59%)

Stations24:10 (31%)

Roxzone7:22 (10%)

Running Analysis

Avg. PaceDegradationStability5:40/km+8.7%6.2%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:46	162
Running 2	5:10	-
Sled Push	1:18	16
Running 3	5:39	-
Sled Pull	3:24	33
Running 4	5:40	-
Burpee Broad Jump	2:44	24
Running 5	5:40	-
Rowing	4:46	38
Running 6	5:32	-
Farmers Carry	1:38	79
Running 7	5:37	-
Sandbag Lunges	2:44	36
Running 8	6:31	-
Wall Balls	2:50	53
Running Total	45:23	61
Roxzone Total	7:22	49