What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rubi Jimenez Sara Coco & Sara Coco & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN · MEX

Total Time: 01:21:50
Ranking: #73
AG Ranking: #13
Category: DOUBLES · OPEN

Rubi Jimenez Sara Coco

Sara Coco

Rubi Jimenez

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14JAN20242 days

Completed

1,986

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:13 (52%)

Stations32:05 (39%)

Roxzone7:36 (9%)

Running Analysis

Avg. PaceDegradationStability5:17/km+4.9%8.3%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:50	186
Running 2	5:07	-
Sled Push	2:10	255
Running 3	5:21	-
Sled Pull	6:12	265
Running 4	5:11	-
Burpee Broad Jump	4:30	190
Running 5	5:01	-
Rowing	5:51	246
Running 6	5:09	-
Farmers Carry	1:42	108
Running 7	5:22	-
Sandbag Lunges	3:30	123
Running 8	6:20	-
Wall Balls	3:20	172
Running Total	42:13	31
Roxzone Total	7:36	61