What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Paula Martin Kelly-Anne Martin & Kelly-Anne Martin & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:33:16
Ranking: #157
AG Ranking: #30
Category: DOUBLES · OPEN

Paula Martin Kelly-Anne Martin

Kelly-Anne Martin

Paula Martin

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14JAN20242 days

Completed

1,986

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:21 (56%)

Stations31:21 (34%)

Roxzone9:40 (10%)

Running Analysis

Avg. PaceDegradationStability6:33/km+7.5%7.6%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	5:02	226
Running 2	6:00	-
Sled Push	1:45	161
Running 3	6:35	-
Sled Pull	5:25	232
Running 4	6:40	-
Burpee Broad Jump	4:52	213
Running 5	6:29	-
Rowing	5:15	155
Running 6	6:42	-
Farmers Carry	1:51	146
Running 7	6:27	-
Sandbag Lunges	3:40	142
Running 8	7:39	-
Wall Balls	3:31	194
Running Total	52:21	149
Roxzone Total	9:40	153

HYROX Race Analysis: Paula Martin Kelly-Anne Martin & Kelly-Anne Martin & 1 other

Paula Martin Kelly-Anne Martin

Kelly-Anne Martin

Paula Martin

HYROX Gainful Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Paula Martin Kelly-Anne Martin

Kelly-Anne Martin

Paula Martin

HYROX Gainful Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times