What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Vicky Rivera Paola Carreto & Paola Carreto & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:36:49
Ranking: #183
AG Ranking: #105
Category: DOUBLES · OPEN

Vicky Rivera Paola Carreto

Paola Carreto

Vicky Rivera

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14JAN20242 days

Completed

1,986

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:28 (57%)

Stations30:44 (32%)

Roxzone10:42 (11%)

Running Analysis

Avg. PaceDegradationStability6:56/km+8.6%11.1%

Split times

Segment	Time	Rank
Running 1	6:30	-
SkiErg	4:48	177
Running 2	6:02	-
Sled Push	1:31	85
Running 3	7:47	-
Sled Pull	4:54	196
Running 4	6:38	-
Burpee Broad Jump	5:02	220
Running 5	6:40	-
Rowing	5:17	161
Running 6	6:45	-
Farmers Carry	2:01	201
Running 7	6:33	-
Sandbag Lunges	3:47	158
Running 8	8:35	-
Wall Balls	3:24	181
Running Total	55:28	188
Roxzone Total	10:42	190