What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Isaac Hernandez Chandler Rae & Chandler Rae & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN · MEX

Total Time: 01:09:10
Ranking: #21
AG Ranking: #6
Category: DOUBLES · OPEN

Isaac Hernandez Chandler Rae

Chandler Rae

Isaac Hernandez

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14JAN20242 days

Completed

1,986

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:22 (54%)

Stations25:48 (37%)

Roxzone6:04 (9%)

Running Analysis

Avg. PaceDegradationStability4:40/km+9.0%6.3%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:10	77
Running 2	4:16	-
Sled Push	2:04	114
Running 3	4:41	-
Sled Pull	3:37	45
Running 4	4:43	-
Burpee Broad Jump	2:23	23
Running 5	4:51	-
Rowing	4:25	31
Running 6	4:42	-
Farmers Carry	2:00	140
Running 7	4:39	-
Sandbag Lunges	3:20	54
Running 8	5:16	-
Wall Balls	3:49	52
Running Total	37:22	17
Roxzone Total	6:04	21