What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Isabelle Davis Sean Walker & Sean Walker & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:26:31
Ranking: #97
AG Ranking: #31
Category: DOUBLES · OPEN

Isabelle Davis Sean Walker

Sean Walker

Isabelle Davis

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14JAN20242 days

Completed

1,986

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:06 (49%)

Stations34:45 (40%)

Roxzone9:44 (11%)

Running Analysis

Avg. PaceDegradationStability5:16/km+19.8%8.5%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:32	146
Running 2	4:28	-
Sled Push	3:00	175
Running 3	5:19	-
Sled Pull	6:16	175
Running 4	5:28	-
Burpee Broad Jump	3:22	95
Running 5	5:41	-
Rowing	5:27	170
Running 6	5:33	-
Farmers Carry	1:54	110
Running 7	5:21	-
Sandbag Lunges	3:57	106
Running 8	5:44	-
Wall Balls	6:17	171
Running Total	42:06	51
Roxzone Total	9:44	131