What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Roman Eckl Mathias Trestl & Mathias Trestl & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 00:58:37
Ranking: #30
AG Ranking: #17
Category: DOUBLES · OPEN

Roman Eckl Mathias Trestl

Mathias Trestl

Roman Eckl

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:22 (55%)

Stations22:04 (38%)

Roxzone4:15 (7%)

Running Analysis

Avg. PaceDegradationStability4:03/km+3.8%11.0%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	3:33	19
Running 2	4:00	-
Sled Push	1:22	7
Running 3	4:08	-
Sled Pull	3:07	132
Running 4	4:03	-
Burpee Broad Jump	2:10	41
Running 5	4:13	-
Rowing	4:16	64
Running 6	4:19	-
Farmers Carry	1:15	26
Running 7	4:09	-
Sandbag Lunges	2:23	21
Running 8	4:36	-
Wall Balls	3:58	69
Running Total	32:22	22
Roxzone Total	4:15	63

HYROX Race Analysis: Roman Eckl Mathias Trestl & Mathias Trestl & 1 other

Roman Eckl Mathias Trestl

Mathias Trestl

Roman Eckl

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Roman Eckl Mathias Trestl

Mathias Trestl

Roman Eckl

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times