What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Manuel Romero Sergio Monteagudo & Sergio Monteagudo & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 00:58:57
Ranking: #31
AG Ranking: #4
Category: DOUBLES · OPEN

Manuel Romero Sergio Monteagudo

Sergio Monteagudo

Manuel Romero

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:10 (54%)

Stations23:17 (39%)

Roxzone3:35 (6%)

Running Analysis

Avg. PaceDegradationStability4:01/km+6.0%10.3%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	3:47	89
Running 2	3:54	-
Sled Push	1:54	126
Running 3	4:05	-
Sled Pull	2:46	69
Running 4	4:11	-
Burpee Broad Jump	2:00	27
Running 5	4:12	-
Rowing	4:24	86
Running 6	4:12	-
Farmers Carry	1:27	84
Running 7	4:08	-
Sandbag Lunges	2:39	43
Running 8	4:31	-
Wall Balls	4:20	123
Running Total	32:10	20
Roxzone Total	3:35	25

HYROX Race Analysis: Manuel Romero Sergio Monteagudo & Sergio Monteagudo & 1 other

Manuel Romero Sergio Monteagudo

Sergio Monteagudo

Manuel Romero

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Manuel Romero Sergio Monteagudo

Sergio Monteagudo

Manuel Romero

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times