What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dane Farmer Robin Noller & Robin Noller & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:01:18
Ranking: #42
AG Ranking: #22
Category: DOUBLES · OPEN

Dane Farmer Robin Noller

Robin Noller

Dane Farmer

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:16 (56%)

Stations22:55 (37%)

Roxzone4:12 (7%)

Running Analysis

Avg. PaceDegradationStability4:17/km+16.7%12.0%

Split times

Segment	Time	Rank
Running 1	3:05	-
SkiErg	3:44	72
Running 2	3:54	-
Sled Push	1:52	117
Running 3	4:21	-
Sled Pull	3:07	130
Running 4	4:41	-
Burpee Broad Jump	2:26	72
Running 5	4:38	-
Rowing	4:20	76
Running 6	4:25	-
Farmers Carry	1:13	15
Running 7	4:33	-
Sandbag Lunges	2:44	49
Running 8	4:41	-
Wall Balls	3:29	8
Running Total	34:16	36
Roxzone Total	4:12	60

HYROX Race Analysis: Dane Farmer Robin Noller & Robin Noller & 1 other

Dane Farmer Robin Noller

Robin Noller

Dane Farmer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dane Farmer Robin Noller

Robin Noller

Dane Farmer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times