What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gerhard Eder Chris Harter & Chris Harter & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:05:59
Ranking: #63
AG Ranking: #10
Category: DOUBLES · OPEN

Gerhard Eder Chris Harter

Chris Harter

Gerhard Eder

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:56 (56%)

Stations24:11 (37%)

Roxzone4:56 (7%)

Running Analysis

Avg. PaceDegradationStability4:37/km+12.1%11.4%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	3:41	48
Running 2	4:25	-
Sled Push	1:53	123
Running 3	4:40	-
Sled Pull	2:53	93
Running 4	4:45	-
Burpee Broad Jump	3:18	155
Running 5	4:52	-
Rowing	4:16	61
Running 6	4:47	-
Farmers Carry	1:26	80
Running 7	4:57	-
Sandbag Lunges	2:48	57
Running 8	5:13	-
Wall Balls	3:56	63
Running Total	36:56	59
Roxzone Total	4:56	92

HYROX Race Analysis: Gerhard Eder Chris Harter & Chris Harter & 1 other

Gerhard Eder Chris Harter

Chris Harter

Gerhard Eder

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gerhard Eder Chris Harter

Chris Harter

Gerhard Eder

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times