What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eduard Pogea & Robinson Bentler Eduard Pogea & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN · GER

Total Time: 01:07:31
Ranking: #68
AG Ranking: #33
Category: DOUBLES · OPEN

Eduard Pogea

Robinson Bentler Eduard Pogea

Robinson Bentler

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:03 (59%)

Stations23:06 (34%)

Roxzone4:25 (7%)

Running Analysis

Avg. PaceDegradationStability5:01/km+6.1%10.0%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	3:40	47
Running 2	4:53	-
Sled Push	1:55	134
Running 3	5:02	-
Sled Pull	2:33	40
Running 4	5:09	-
Burpee Broad Jump	2:22	60
Running 5	5:20	-
Rowing	4:21	79
Running 6	5:26	-
Farmers Carry	1:22	61
Running 7	5:11	-
Sandbag Lunges	3:07	111
Running 8	5:21	-
Wall Balls	3:46	39
Running Total	40:03	79
Roxzone Total	4:25	74

HYROX Race Analysis: Eduard Pogea & Robinson Bentler Eduard Pogea & 1 other

Eduard Pogea

Robinson Bentler Eduard Pogea

Robinson Bentler

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eduard Pogea

Robinson Bentler Eduard Pogea

Robinson Bentler

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times