What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Brett Ashton Mark Coombs & Brett Ashton & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:08:55
Ranking: #76
AG Ranking: #39
Category: DOUBLES · OPEN

Brett Ashton Mark Coombs

Brett Ashton

Mark Coombs

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:09 (57%)

Stations25:31 (37%)

Roxzone4:20 (6%)

Running Analysis

Avg. PaceDegradationStability4:54/km+15.9%12.4%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	3:48	97
Running 2	4:31	-
Sled Push	1:52	114
Running 3	5:06	-
Sled Pull	3:23	169
Running 4	5:03	-
Burpee Broad Jump	3:06	133
Running 5	5:14	-
Rowing	4:15	58
Running 6	5:10	-
Farmers Carry	1:52	204
Running 7	5:14	-
Sandbag Lunges	3:08	114
Running 8	5:28	-
Wall Balls	4:07	88
Running Total	39:09	71
Roxzone Total	4:20	67

HYROX Race Analysis: Brett Ashton Mark Coombs & Brett Ashton & 1 other

Brett Ashton Mark Coombs

Brett Ashton

Mark Coombs

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Brett Ashton Mark Coombs

Brett Ashton

Mark Coombs

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times