What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Richard Rese Matthias Lambrecht & Matthias Lambrecht & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:14:34
Ranking: #116
AG Ranking: #28
Category: DOUBLES · OPEN

Richard Rese Matthias Lambrecht

Matthias Lambrecht

Richard Rese

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:36 (57%)

Stations26:49 (36%)

Roxzone5:15 (7%)

Running Analysis

Avg. PaceDegradationStability5:20/km+12.3%13.9%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	3:57	147
Running 2	5:01	-
Sled Push	1:32	24
Running 3	5:26	-
Sled Pull	3:29	178
Running 4	5:39	-
Burpee Broad Jump	2:37	89
Running 5	5:39	-
Rowing	4:45	164
Running 6	5:39	-
Farmers Carry	1:54	207
Running 7	5:38	-
Sandbag Lunges	3:00	91
Running 8	6:07	-
Wall Balls	5:35	212
Running Total	42:36	112
Roxzone Total	5:15	108

HYROX Race Analysis: Richard Rese Matthias Lambrecht & Matthias Lambrecht & 1 other

Richard Rese Matthias Lambrecht

Matthias Lambrecht

Richard Rese

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Richard Rese Matthias Lambrecht

Matthias Lambrecht

Richard Rese

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times