What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael Brunner Martin Arbinger & Martin Arbinger & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:19:37
Ranking: #149
AG Ranking: #85
Category: DOUBLES · OPEN

Michael Brunner Martin Arbinger

Martin Arbinger

Michael Brunner

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:44 (60%)

Stations25:56 (33%)

Roxzone6:01 (8%)

Running Analysis

Avg. PaceDegradationStability5:58/km+4.0%13.6%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	3:56	142
Running 2	5:49	-
Sled Push	1:55	132
Running 3	6:16	-
Sled Pull	3:13	144
Running 4	6:19	-
Burpee Broad Jump	2:44	100
Running 5	6:16	-
Rowing	4:38	144
Running 6	6:02	-
Farmers Carry	1:36	144
Running 7	6:03	-
Sandbag Lunges	3:03	98
Running 8	7:01	-
Wall Balls	4:51	166
Running Total	47:44	153
Roxzone Total	6:01	141

HYROX Race Analysis: Michael Brunner Martin Arbinger & Martin Arbinger & 1 other

Michael Brunner Martin Arbinger

Martin Arbinger

Michael Brunner

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael Brunner Martin Arbinger

Martin Arbinger

Michael Brunner

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times