What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sebastian Müller Stefan Wiesler & Stefan Wiesler & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:22:22
Ranking: #163
AG Ranking: #39
Category: DOUBLES · OPEN

Sebastian Müller Stefan Wiesler

Stefan Wiesler

Sebastian Müller

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:58 (62%)

Stations25:31 (31%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability6:22/km+14.6%13.4%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	3:50	109
Running 2	5:56	-
Sled Push	1:46	86
Running 3	6:30	-
Sled Pull	2:26	35
Running 4	6:43	-
Burpee Broad Jump	3:18	156
Running 5	6:58	-
Rowing	4:45	162
Running 6	6:23	-
Farmers Carry	1:28	97
Running 7	6:48	-
Sandbag Lunges	3:30	151
Running 8	7:22	-
Wall Balls	4:28	133
Running Total	50:58	181
Roxzone Total	5:57	139

HYROX Race Analysis: Sebastian Müller Stefan Wiesler & Stefan Wiesler & 1 other

Sebastian Müller Stefan Wiesler

Stefan Wiesler

Sebastian Müller

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sebastian Müller Stefan Wiesler

Stefan Wiesler

Sebastian Müller

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times