What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Deepak Raj Carl Schumacher & Carl Schumacher & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN · IND

Total Time: 01:23:51
Ranking: #168
AG Ranking: #94
Category: DOUBLES · OPEN

Deepak Raj Carl Schumacher

Carl Schumacher

Deepak Raj

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:49 (53%)

Stations33:37 (40%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability5:36/km+1.2%7.7%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:19	219
Running 2	5:38	-
Sled Push	2:34	229
Running 3	5:44	-
Sled Pull	3:56	212
Running 4	5:42	-
Burpee Broad Jump	4:42	222
Running 5	5:42	-
Rowing	4:54	199
Running 6	5:36	-
Farmers Carry	1:52	203
Running 7	5:42	-
Sandbag Lunges	5:02	225
Running 8	6:15	-
Wall Balls	6:18	227
Running Total	44:49	135
Roxzone Total	5:29	116

HYROX Race Analysis: Deepak Raj Carl Schumacher & Carl Schumacher & 1 other

Deepak Raj Carl Schumacher

Carl Schumacher

Deepak Raj

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Deepak Raj Carl Schumacher

Carl Schumacher

Deepak Raj

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times