What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Diego Loewenthal Christoph Pogoretschnik & Christoph Pogoretschnik & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:28:02
Ranking: #191
AG Ranking: #105
Category: DOUBLES · OPEN

Diego Loewenthal Christoph Pogoretschnik

Christoph Pogoretschnik

Diego Loewenthal

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:32 (62%)

Stations27:03 (31%)

Roxzone6:32 (7%)

Running Analysis

Avg. PaceDegradationStability6:49/km+9.2%11.9%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:02	174
Running 2	6:30	-
Sled Push	1:45	81
Running 3	6:54	-
Sled Pull	2:57	106
Running 4	6:58	-
Burpee Broad Jump	3:54	198
Running 5	7:13	-
Rowing	4:59	207
Running 6	7:03	-
Farmers Carry	1:39	160
Running 7	7:06	-
Sandbag Lunges	3:08	113
Running 8	7:55	-
Wall Balls	4:39	149
Running Total	54:32	201
Roxzone Total	6:32	158

HYROX Race Analysis: Diego Loewenthal Christoph Pogoretschnik & Christoph Pogoretschnik & 1 other

Diego Loewenthal Christoph Pogoretschnik

Christoph Pogoretschnik

Diego Loewenthal

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Diego Loewenthal Christoph Pogoretschnik

Christoph Pogoretschnik

Diego Loewenthal

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times