What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Matteo Gindlhuber Jonas Schauer & Jonas Schauer & 2 others

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:39:09
Ranking: #217
AG Ranking: #56
Category: DOUBLES · OPEN

Matteo Gindlhuber Jonas Schauer

Jonas Schauer

Riedler

Matteo Gindlhuber - Riedler

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:37 (52%)

Stations38:32 (39%)

Roxzone9:03 (9%)

Running Analysis

Avg. PaceDegradationStability6:27/km-3.9%12.5%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:15	213
Running 2	6:29	-
Sled Push	8:13	236
Running 3	7:08	-
Sled Pull	4:05	220
Running 4	6:52	-
Burpee Broad Jump	4:24	214
Running 5	6:25	-
Rowing	5:07	215
Running 6	6:04	-
Farmers Carry	1:54	210
Running 7	6:14	-
Sandbag Lunges	4:14	208
Running 8	7:42	-
Wall Balls	6:20	228
Running Total	51:37	187
Roxzone Total	9:03	215

HYROX Race Analysis: Matteo Gindlhuber Jonas Schauer & Jonas Schauer & 2 others

Matteo Gindlhuber Jonas Schauer

Jonas Schauer

Riedler

Matteo Gindlhuber - Riedler

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Matteo Gindlhuber Jonas Schauer

Jonas Schauer

Riedler

Matteo Gindlhuber - Riedler

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times