What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andrea Güßregen Veronika Güßregen & Andrea Güßregen & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:09:15
Ranking: #19
AG Ranking: #6
Category: DOUBLES · OPEN

Andrea Güßregen Veronika Güßregen

Andrea Güßregen

Veronika Güßregen

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:56 (56%)

Stations26:12 (38%)

Roxzone4:11 (6%)

Running Analysis

Avg. PaceDegradationStability4:52/km+7.0%10.5%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:37	85
Running 2	4:45	-
Sled Push	1:52	82
Running 3	4:52	-
Sled Pull	4:13	110
Running 4	4:50	-
Burpee Broad Jump	2:53	24
Running 5	5:03	-
Rowing	5:14	96
Running 6	5:05	-
Farmers Carry	1:35	40
Running 7	5:05	-
Sandbag Lunges	2:32	14
Running 8	5:39	-
Wall Balls	3:16	101
Running Total	38:56	13
Roxzone Total	4:11	15

HYROX Race Analysis: Andrea Güßregen Veronika Güßregen & Andrea Güßregen & 1 other

Andrea Güßregen Veronika Güßregen

Andrea Güßregen

Veronika Güßregen

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Andrea Güßregen Veronika Güßregen

Andrea Güßregen

Veronika Güßregen

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times