What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stefania Grilletto Giovanna D Annibale & Giovanna D Annibale & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:15:26
Ranking: #32
AG Ranking: #1
Category: DOUBLES · OPEN

Stefania Grilletto Giovanna D Annibale

Giovanna D Annibale

Stefania Grilletto

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:38 (60%)

Stations24:24 (32%)

Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability5:42/km-1.1%12.0%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:23	40
Running 2	5:55	-
Sled Push	1:51	76
Running 3	5:52	-
Sled Pull	3:17	32
Running 4	5:51	-
Burpee Broad Jump	2:49	20
Running 5	6:07	-
Rowing	4:55	50
Running 6	5:57	-
Farmers Carry	1:41	62
Running 7	5:51	-
Sandbag Lunges	2:40	19
Running 8	6:12	-
Wall Balls	2:48	33
Running Total	45:38	46
Roxzone Total	5:28	46

HYROX Race Analysis: Stefania Grilletto Giovanna D Annibale & Giovanna D Annibale & 1 other

Stefania Grilletto Giovanna D Annibale

Giovanna D Annibale

Stefania Grilletto

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stefania Grilletto Giovanna D Annibale

Giovanna D Annibale

Stefania Grilletto

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times