What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adrienn Bónnyai Dóra Fauszt & Dora Fauszt & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:20:01
Ranking: #56
AG Ranking: #22
Category: DOUBLES · OPEN

Adrienn Bónnyai Dóra Fauszt

Dora Fauszt

Adrienn Bónnyai

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:07 (61%)

Stations25:19 (32%)

Roxzone5:39 (7%)

Running Analysis

Avg. PaceDegradationStability6:08/km+9.7%10.8%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:19	32
Running 2	5:51	-
Sled Push	1:34	8
Running 3	6:06	-
Sled Pull	2:48	8
Running 4	6:20	-
Burpee Broad Jump	3:56	78
Running 5	6:26	-
Rowing	4:42	18
Running 6	6:25	-
Farmers Carry	1:34	30
Running 7	6:25	-
Sandbag Lunges	3:35	87
Running 8	7:02	-
Wall Balls	2:51	39
Running Total	49:07	72
Roxzone Total	5:39	56

HYROX Race Analysis: Adrienn Bónnyai Dóra Fauszt & Dora Fauszt & 1 other

Adrienn Bónnyai Dóra Fauszt

Dora Fauszt

Adrienn Bónnyai

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Adrienn Bónnyai Dóra Fauszt

Dora Fauszt

Adrienn Bónnyai

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times