What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Katia Stamataki Amrei Ganahl & Amrei Ganahl & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:21:42
Ranking: #62
AG Ranking: #25
Category: DOUBLES · OPEN

Katia Stamataki Amrei Ganahl

Amrei Ganahl

Katia Stamataki

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:34 (59%)

Stations27:33 (34%)

Roxzone5:38 (7%)

Running Analysis

Avg. PaceDegradationStability6:04/km+8.7%10.8%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:32	75
Running 2	5:57	-
Sled Push	1:43	39
Running 3	6:20	-
Sled Pull	3:56	82
Running 4	6:20	-
Burpee Broad Jump	3:33	57
Running 5	6:11	-
Rowing	5:02	69
Running 6	6:11	-
Farmers Carry	1:31	24
Running 7	6:28	-
Sandbag Lunges	3:34	86
Running 8	6:44	-
Wall Balls	3:42	128
Running Total	48:34	68
Roxzone Total	5:38	54

HYROX Race Analysis: Katia Stamataki Amrei Ganahl & Amrei Ganahl & 1 other

Katia Stamataki Amrei Ganahl

Amrei Ganahl

Katia Stamataki

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Katia Stamataki Amrei Ganahl

Amrei Ganahl

Katia Stamataki

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times